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HHS reverses decision to cut $2 billion for mental health and addiction services
A Narcan kit, on April 23, 2025. Less than 24 hours after the Trump administration informed more than 2,000 addiction and mental health programs nationwide last week that it was immediately terminating almost $2 billion of their funding, the administration reversed course and reinstated the money. (Arin Yoon/The New York Times) By JAN HOFFMAN Less than 24 hours after the Trump administration informed more than 2,000 addiction and mental health programs nationwide that it was

The San Juan Daily Star
Jan 194 min read


Penguins become prey for the pumas of Patagonia
In an undated image provided by Gonzalo Ignazi, a puma and penguins in the Patagonia region of South America. In Argentina, the return of pumas brought top predators back to the landscape — much to penguins’ dismay. (Gonzalo Ignazi via The New York Times) By ALEXA ROBLES-GIL Penguins throughout the southern seas have to worry about being picked off by seals or hunted by orcas. On land, they can find safety in numbers. But in the Patagonia region of Argentina, the flightless s

The San Juan Daily Star
Jan 143 min read


Kennedy flips food pyramid to emphasize red meat and whole milk
Secretary of Health and Human Service Robert F. Kennedy Jr. speaks about new dietary guidelines during a briefing for reporters at the White House in Washington, on Wednesday, Jan. 7, 2026. In a striking reversal of past nutrition guidance, the Trump administration released new dietary guidelines that flip the food pyramid on its head, putting steak, cheese and whole milk near the top. (Eric Lee/The New York Times) By ALICE CALLAHAN and DANI BLUM In a striking reversal of pas

The San Juan Daily Star
Jan 124 min read


Need a boost? Try this energizing yoga routine.
To counteract the midday gloom, consider a brief yoga break. (Theodore Tae/The New York Times) By CHRISTINE YU For many people, the afternoon is a dreaded time of day when energy slumps, concentration fizzles and stress builds. To counteract the midday gloom, consider a brief yoga break. It’s a great way to pause and reset your body and mind, said Elena Cheung, a yoga instructor and yoga teacher trainer in Seattle. Yoga can also help offset the effects of prolonged sitting, s

The San Juan Daily Star
Jan 94 min read


Killer whales find an ‘unlikely friend’ in dolphins
An image provided by University of British Columbia (A.Trites), Dalhousie University (S. Fortune), Hakai Institute (K. Holmes), Leibniz Institute for Zoo and Wildlife Research (X. Cheng) shows researchers near killer whales in waters off British Columbia, Canada. (University of British Columbia, Dalhousie University, Hakai Institute, Leibniz Institute for Zoo and Wildlife Research via The New York Times) By ALEXA ROBLES-GIL In the waters off British Columbia, an unusual partn

The San Juan Daily Star
Jan 93 min read


Vaccines are helping older people more than we knew
Many shots seem to have “off-target” benefits, such as lowering the risk of dementia, studies have found. (Jackson Gibbs/The New York Times) By PAULA SPAN Let’s be clear. The primary reason to be vaccinated against shingles is that two shots provide 90% protection against a painful, blistering disease that a third of Americans will suffer in their lifetimes, one that can cause lingering nerve pain and other nasty long-term consequences. The most important reason for older adu

The San Juan Daily Star
Jan 74 min read


Do Reptiles Have Moods, Too?
A wary red-footed tortoise in Casanare, Colombia, June 26, 2024. Long dismissed as unintelligent, reptiles are emerging as cognitively and emotionally complex animals — a new study involving tortoises suggests that they also possess mood states. (Federico Rios/The New York Times) By BRANDON KEIM Should you meet a turtle basking on a log in the sun, you might reasonably conclude that the turtle is in a good mood. Granted, there has been little scientific evidence that reptiles

The San Juan Daily Star
Jan 74 min read


The megaraptor had giant claws and an appetite for crocodilians
In an undated image provided by Ibiricu et al, Nature Communications 2025, Joaquinraptor, one of the most complete megaraptor specimens ever found. A fossil of the 23-foot-tall predator could help unlock secrets of an order of dinosaurs that remain poorly understood. (Ibiricu et al, Nature Communications 2025 via The New York Times) By ASHER ELBEIN In 2019, a team of researchers uncovered a 70-million-year-old dinosaur in a Patagonian province of Argentina. The dinosaur, a hu

The San Juan Daily Star
Jan 64 min read


A 20-minute workout to build strength for everyday tasks
A 20-minute workout to build strength for everyday tasks; practicing these pushing and pulling exercises can make daily movements feel more comfortable. (Theodore Tae/The New York Times) By ALYSSA AGES Pushing and pulling are two of the movements you do most throughout the day. Though they seem simple, daily tasks like opening a door, pushing a stroller and pulling out a load of laundry all require strength, control and coordination. Pushing motions rely on your shoulder and

The San Juan Daily Star
Jan 65 min read


This crocodile relative was one of dinosaurs’ most fearsome predators
In an undated image provided by Gabriel Diaz Yanten, a life reconstruction of Kostensuchus, a large, land-dwelling crocodile that was large enough to fight with predatory dinosaurs over prey. A fossil found in Argentina shows that up to the very end of the age of dinosaurs, they faced serious competition from other reptile species. (Gabriel Diaz Yanten via The New York Times) By ASHER ELBEIN An apex predator prowled the forests of Patagonia a few million years before the age

The San Juan Daily Star
Jan 53 min read
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