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Benefits of fish oil for the heart are murky
By Alice Callahan In 1970, two Danish researchers traveled to Greenland to investigate a nutritional paradox: The Inuit people living in...
The San Juan Daily Star
Jul 10, 20245 min read
Our favorite workouts of 2024, so far
By Erik Vance The sun is out, the days are long and it feels like everyone is outside exercising. Building a fitness habit requires...
The San Juan Daily Star
Jul 9, 20243 min read
How healthy are avocados?
By Caroline Hopkins Ripe, creamy avocados are great on toast, salads and burgers, or just sprinkled with salt. Plus, they’re healthy —...
The San Juan Daily Star
Jul 5, 20243 min read
Walking can be a powerful remedy for back pain
By Talya Minsberg Doctors and physical therapists have long incorporated aerobic exercise into treatment programs for lower-back pain....
The San Juan Daily Star
Jul 4, 20243 min read
Report underscores the seriousness of long COVID
By Pam Belluck One of the nation’s premier medical advisory organizations has weighed in on long COVID with a 265-page report that...
The San Juan Daily Star
Jul 3, 20243 min read
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