The San Juan Daily Star
US plans to end mpox emergency declaration in two months
By Noah Weiland The Biden administration said late last week that it did not expect to extend its declaration of a public health...
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The San Juan Daily Star
- 7 days ago
- 2 min
How to sustain the will to run as a daily habit
By Hannah Seo Nicole Hagobian, a marathon runner, running coach, and sport and exercise scientist at California Polytechnic State...
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The San Juan Daily Star
- Nov 30
- 4 min
To level up your strength-training workout, embrace the battle rope
By Connie Chang Maybe you’ve seen them at the gym — heavy coils of rope anchored at the middle to a post or the floor. They may look like...
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The San Juan Daily Star
- Nov 29
- 4 min
How to tell the difference between regular distraction and ADHD
By Dana Smith Do you: Cut the tags out of your clothes? Relive (and regret) past conversations? Have episodes of burnout and fatigue?...
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The San Juan Daily Star
- Nov 25
- 4 min
What if you could go to the hospital … at home?
By Paula Span Late last month, Raymond Johnson, 83, began feeling short of breath. “It was difficult just getting around,” he recently...
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The San Juan Daily Star
- Nov 22
- 4 min
Can you get a full-body workout in 20 minutes?
By Hilary Achauer Q: Sometimes I only have 20 minutes for a workout. What are the most efficient exercises to make the best use of my...
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The San Juan Daily Star
- Nov 17
- 4 min
Masks cut COVID-19 spread in schools, study finds
By Roni Caryn Rabin Masks have been a cultural flashpoint since the start of the pandemic, and mask mandates in schools have been...
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The San Juan Daily Star
- Nov 9
- 5 min
Can’t sleep? Try sticking your head in the freezer.
By Dani Blum A good night’s sleep can make us more empathetic, more creative, better parents and better partners, according to Aric...
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